Bitsu - Bitsu

Prep: 15 min Cook: 10 min Serves: 6

Crispy sweet potato bites with a hint of sweetness and a tender interior, perfect for snack time or as a vegetarian appetizer.

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Ingredients

  • 2 c. sweet potato, grated
  • 1/4 c. flour
  • 1/4 c. sugar
  • oil for frying

Instructions

  1. Wash, peel, and grate the sweet potato.
  2. Add flour and sugar to the grated sweet potato and mix well.
  3. Shape the mixture into patties.
  4. Heat oil in a pan and fry the patties until golden brown on both sides.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 25.4g 33% DV
Carbs 30.8g 11% DV
Fiber 2.2g 8% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 21.5mg 1% DV
Potassium 141mg 3% DV

Vitamins & Minerals

Vitamin A 108.8mcg 12% DV
Vitamin C 10.4mg 12% DV
Calcium 17.3mg 1% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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