Bitter Orange Chicken
Ingredients
- 1/3 cup margarine ⓘ
- 3 -5 chicken breasts ⓘ
- 6 tablespoons white flour ⓘ
- 1/2 cup sugar ⓘ
- 1 teaspoon salt ⓘ
- 1/2 teaspoon dry mustard ⓘ
- 1/2 teaspoon cinnamon ⓘ
- 3 cups orange juice
- 1 orange, rind of (optional) ⓘ
- 1 (10 ounce) can mandarin oranges (drained) (optional) ⓘ
- 1 teaspoon fresh ginger (optional) ⓘ
Instructions
- Melt margarine in large skillet. Add chicken and brown. Remove chicken from skillet.
- Add flour,sugar,salt,dry mustard,and cinnamon to skillet. Stir to make a smooth paste.
- Add juice and stir until it thickens.
- Add chicken.
- Cover and simmer for 30 minutes.
- Add rind or mandarins or ginger or all three.
- Simmer 5 minutes longer.
- Serve over rice or mashed potatoes. Plenty of gravy!
Nutrition & Diet Analysis (per serving)
572
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).