Black Forest Beef

BeefDairy
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Ingredients

  • 4 lbs beef roast ⓘ
  • 1 cup water ⓘ
  • 1 (1/3 ounce) package French onion soup mix ⓘ
  • 1 tablespoon caraway seed ⓘ
  • 1 tablespoon paprika ⓘ
  • 32 ounces sauerkraut, drained ⓘ
  • 1/4 cup brown sugar ⓘ
  • 3 apples, peeled cored sliced ⓘ
  • 8 ounces sour cream, for garnish ⓘ

Instructions

  1. Place beef roast, water, French onion soup mix, caraway seed, paprika, sauerkraut, brown sugar, and apples in a crockpot.
  2. Cook for 10 hours on low.
  3. Garnish with sour cream.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 8.6g 11% DV
Carbs 59.6g 22% DV
Fiber 19.1g 68% DV
Sugar 30g 60% DV

Electrolytes

Sodium 342mg 15% DV
Potassium 1149.3mg 24% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 641.3mcg 71% DV
Vitamin C 18.9mg 21% DV
Calcium 301mg 23% DV
Iron 10.7mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream onion soup caraway seed brown sugar water apple paprika beef roast sauerkraut

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