Black Ice

Name: Black Ice
Yield: 4 servings
Ingredients: 4 tablespoons all-purpose flour; 2 cups milk; 1 cup sweetened condensed milk; 1 teaspoon vanilla extract; 1/2 cup sifted cocoa; 2 tablespoons cornstarch; 1 teaspoon baking soda; 2 tablespoons vegetable oil

Vegetarian Dairy

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Ingredients

4 tablespoons all-purpose flour ⓘ
2 cups milk ⓘ
1 cup sweetened condensed milk ⓘ
1 teaspoon vanilla extract ⓘ
1/2 cup sifted cocoa ⓘ
2 tablespoons cornstarch ⓘ
1 teaspoon baking soda ⓘ
2 tablespoons vegetable oil ⓘ

Instructions

Combine the flour, milk, sweetened condensed milk, vanilla, cocoa powder, cornstarch, baking soda and oil blending until smooth.
Microwave on high for 4 minutes, stir then microwave on high for another 4 minutes. Or cook over in the top half of a double boiler for 25 minutes or until thick. Spread on cake while hot. For piped borders, let frosting cool then pipe.

Nutrition & Diet Analysis (per serving)

678 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV

Total Fat 24.4g 31% DV

Carbs 89.1g 32% DV

Fiber 9.5g 34% DV

Sugar 28.7g 57% DV

Electrolytes

Sodium 7106.8mg 100% DV

Potassium 849.5mg 18% DV

Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 270.3mcg 30% DV

Vitamin C 4.5mg 5% DV

Vitamin D 0.5mcg 2% DV

Calcium 212.5mg 16% DV

Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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