Blanc Mange

Prep: 10 min Cook: 6 min Serves: 4 Cuisine: American

A smooth, creamy dessert with vanilla flavor, perfect for those who enjoy a sweet, comforting treat topped with fresh fruit or whipped cream.

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Ingredients

  • 1/3 cup sugar
  • 3 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 2 1/4 cups milk
  • 1 1/2 teaspoons vanilla extract

Instructions

  1. Combine sugar, cornstarch, and salt in a deep, 1-quart heat-resistant nonmetallic casserole.
  2. Gradually add milk, stirring constantly.
  3. Heat, uncovered, in microwave oven for 6 minutes, stirring every minute.
  4. Allow to cook just until mixture begins to boil.
  5. Stir in vanilla.
  6. Serve topped with fresh fruit or whipped cream.

Tips & Substitutions

For a smoother texture, ensure the cornstarch is fully dissolved in the milk before heating. If you want to make this dairy-free, consider using almond or oat milk as a substitute. To enhance flavor, try adding a pinch of nutmeg or a splash of almond extract along with the vanilla. This blanc mange is versatile and can be adapted to fit various dietary preferences, including vegetarian recipes.

Serving Suggestions

Blanc mange can be elegantly served in individual cups or bowls, topped with fresh fruit like berries or sliced peaches, or drizzled with caramel or chocolate sauce. For a delightful contrast, serve alongside a slice of Sister Cuba's Famous Butter Roll or a light salad. It also pairs beautifully with a cup of tea or coffee for a sweet afternoon treat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave in short bursts, stirring frequently to maintain its creamy texture. If it thickens too much upon chilling, you can whisk in a little milk to bring it back to the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Blanc Mange contains roughly 610 calories, with 9g protein, 104g carbohydrates, and 15g fat. It is an excellent source of iron (46% of the Daily Value), calcium (43% of the Daily Value), and vitamin C (31% of the Daily Value), and a good source of protein and vitamin D. Note that it is relatively high in sodium, at 1160mg per serving (50% of the Daily Value).

610 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 14.9g 19% DV
Carbs 103.7g 38% DV
Fiber 1.4g 5% DV
Sugar 63.5g 100% DV

Electrolytes

Sodium 1160.2mg 50% DV
Potassium 409.1mg 9% DV
Cholesterol 8.1mg 3% DV

Vitamins & Minerals

Vitamin A 253.8mcg 28% DV
Vitamin C 28.1mg 31% DV
Vitamin D 2.3mcg 11% DV
Calcium 560mg 43% DV
Iron 8.2mg 46% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of sugar?

Yes, you can substitute granulated sugar with alternatives like honey, maple syrup, or stevia, but keep in mind that this may alter the texture and sweetness level. If using liquid sweeteners, reduce the amount of milk slightly to maintain the right consistency.

Is it possible to flavor the blanc mange differently?

Absolutely! You can infuse the milk with flavors such as cocoa powder for a chocolate version or use citrus zest like lemon or orange for a refreshing touch. Experimenting with flavored extracts such as almond or coconut can also yield delightful results.

Can I make blanc mange in advance?

Yes, blanc mange can be made ahead of time and stored in the refrigerator. It can be prepared up to two days in advance, allowing the flavors to meld. Just remember to cover it well to prevent it from absorbing any odors from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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