Blaukraut(German; Rotkraut - Red Cabbage)
Blaukraut, a classic German red cabbage dish, features tangy vinegar and sweet apples, perfect as a flavorful side for hearty meats or festive meals.
Ingredients
Instructions
- Remove the core from the red cabbage.
- Put shredded cabbage, shredded apples, bay leaf, salt, and cloves into a bowl. Pour vinegar over it and mix well.
- Cover the bowl and let it sit overnight.
- The next day, heat shortening in a large pot.
- Add the cabbage mixture, water, and sugar to the pot.
- Cook until the cabbage is tender.
- Season with salt and pepper if desired.
Tips & Substitutions
For a deeper flavor, consider adding a splash of apple juice or a pinch of cinnamon to the cabbage mixture. If you don't have red wine vinegar, white wine vinegar or apple cider vinegar can serve as substitutes. Shredded carrots can also be added for extra color and sweetness, complementing the dish's profile.
Serving Suggestions
Blaukraut pairs beautifully with roasted meats, especially pork or duck, and makes a delightful side to hearty dishes like sausages. It can be served warm or at room temperature, and a sprinkle of fresh herbs can add a nice touch. For a complete meal, consider serving it alongside Marinated Spiced Carrots.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to a week. To reheat, simply warm the blaukraut in a saucepan over medium heat, adding a splash of water if it seems dry. It can also be enjoyed cold as a tangy salad.
Nutrition & Diet Analysis (per serving)
Each serving of Blaukraut(German; Rotkraut - Red Cabbage) contains roughly 298 calories, with 6g protein, 60g carbohydrates, and 7g fat. It is an excellent source of iron (153% of the Daily Value), dietary fiber (68% of the Daily Value), and vitamin C (53% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 539mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use green cabbage instead of red cabbage?
While you can use green cabbage, it won't provide the same vibrant color or slightly sweet flavor that red cabbage offers. For the best results, stick with red cabbage to achieve the authentic taste and appearance of blaukraut.
How long does this dish take to prepare?
The active preparation time is about 20 minutes, but the dish benefits greatly from sitting overnight to allow the flavors to meld. The cooking itself takes around 30 to 40 minutes, so plan accordingly for the best results.
Can I make this dish ahead of time?
Absolutely! Blaukraut can be made a few days in advance, as the flavors continue to develop over time. Just reheat before serving, and it will taste even better, making it a perfect dish for holiday gatherings or meal prepping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).