Blt Panzanella

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Ingredients

  • For the Salad
  • 1/2 large loaf ciabatta bread, cubed
  • 3 small to medium sized tomatoes, largely diced
  • 3 ounces slab bacon, cut into cubes
  • 3 handfuls arugula, roughly chopped
  • Creamy Lemon Dressing
  • 1/2 lemon, juiced
  • zest of 1/4 lemon
  • 1 teaspoon Dijon mustard
  • 1 teaspoon leftover bacon drippings
  • 3 tablespoons extra virgin olive oil

Instructions

  1. Preheat oven to 350.
  2. In a single layer on a cookie sheet, place cubed bread. Toast in oven until golden and dried through completely.
  3. In a medium sized saute pan, cook bacon until slightly crispy and nicely browned. Remove to paper towels, reserve 1 tsp drippings.
  4. Combine the dijon, lemon juice, zest, salt and pepper to taste.
  5. Whisk together bacon drippings and olive oil, then add in a slow stream to Dijon mixture.
  6. Once dressing is emulsified, whisk in mayonnaise until fully incorporated and slightly creamy.
  7. Toss tomatoes, bacon, bread, salt and fresh cracked black pepper with dressing.
  8. Just before serving, toss in arugula. Check for seasoning, serve.

Nutrition & Diet Analysis (per serving)

728 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 67.3g 86% DV
Carbs 23.9g 9% DV
Fiber 1.4g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 10554mg 100% DV
Potassium 524.3mg 11% DV
Cholesterol 37.3mg 12% DV

Vitamins & Minerals

Vitamin A 210.3mcg 23% DV
Vitamin C 20.3mg 23% DV
Calcium 106.3mg 8% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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