Blueberry Cream Salad

Prep: 20 min Serves: 8 Cuisine: American

Blueberry Cream Salad is a delightful dessert combining the tangy flavor of blueberry pie filling with creamy sour cream, set in a refreshing lemon Jell-O base. Its vibrant colors and sweet-tangy taste make it perfect for summer gatherings, potlucks, or casual family dinners.

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Ingredients

  • 1 large package lemon Jell-O
  • 2 cans blueberry pie filling
  • 4 teaspoons lemon juice
  • 2 tablespoons sugar
  • 2 cups boiling water
  • 1 cup sour cream

Instructions

  1. Dissolve lemon Jell-O in boiling water; allow to cool.
  2. Stir in blueberry pie filling and lemon juice.
  3. Chill until the Jell-O mixture is partly set.
  4. Spoon half of the Jell-O mixture into a 9 x 13-inch pan.
  5. Combine sour cream and sugar; spread over the Jell-O layer.
  6. Top with the remaining Jell-O mixture.
  7. Chill before serving.

Tips & Substitutions

To enhance the flavor, consider adding a teaspoon of vanilla extract to the sour cream mixture. If you don't have lemon Jell-O, lime or orange Jell-O can be good substitutes for a different twist. For a fresher taste, try folding in some fresh blueberries before the final chill. Ensure the Jell-O is not fully set before layering to achieve better consistency.

Serving Suggestions

This Blueberry Cream Salad is a delightful addition to any picnic or potluck. Serve it chilled as a light dessert or a refreshing side dish alongside dishes like Lobster Newburg. Garnish with a few fresh blueberries or mint leaves for a pop of color. It pairs beautifully with savory options, making it perfect for summer gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The Jell-O may begin to lose its texture over time, so it's best enjoyed fresh. Avoid freezing, as it can alter the consistency of the sour cream layer. When ready to serve, simply scoop out the desired amount and enjoy chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Cream Salad contains roughly 153 calories, with 4g protein, 35g carbohydrates, and 1g fat. It is an excellent source of vitamin C (40% of the Daily Value) and dietary fiber (20% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 1.2g 2% DV
Carbs 34.6g 13% DV
Fiber 5.5g 20% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 70.4mg 3% DV
Potassium 312.2mg 7% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 9.2mcg 1% DV
Vitamin C 36.3mg 40% DV
Calcium 46.2mg 4% DV
Iron 1.2mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh blueberries instead of pie filling?

Yes, you can use fresh blueberries! Just combine them with a bit of sugar and lemon juice to create a similar flavor profile as the pie filling. Fold the mixture into the Jell-O after it's cooled, then follow the rest of the recipe as directed.

How long does it take for the Jell-O to set?

The Jell-O typically takes about 2 to 4 hours to set in the refrigerator. For best results, check it after the first couple of hours to ensure it's at the right consistency for layering. If it's too soft, let it chill longer before adding the sour cream layer.

Can I make this salad a day in advance?

Absolutely! This salad can be made a day ahead of time, making it a convenient choice for gatherings. Just ensure it's properly covered and stored in the refrigerator. The flavors will develop nicely overnight, resulting in a deliciously refreshing dish when served.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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