Blueberry Pie Filling To Can

Prep: 20 min Cook: 15 min Cuisine: American

Sweet and tangy blueberry pie filling perfect for canning, offering vibrant fruit flavor with a hint of sweetness, ideal for desserts or toppings throughout the year.

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Ingredients

  • 24 c. fresh blueberries
  • 4 1/2 c. sugar
  • 3 c. water
  • 3/4 c. therm-flo

Instructions

  1. Wash fresh blueberries.
  2. Mix sugar, water, and therm-flo until dissolved, then bring to a boil.
  3. Stir until thick and clear.
  4. Add the syrup to the blueberries and mix until berries are coated.
  5. Put the filled jars into hot, boiling water and process for 10 to 12 minutes.

Tips & Substitutions

To ensure your blueberry pie filling has the best flavor, opt for ripe, fresh blueberries. If you're out of therm-flo, you can substitute with cornstarch, but adjust the amount as needed for desired thickness. Additionally, consider adding a splash of lemon juice for a brighter taste. Always taste your mixture before canning to adjust sweetness.

Serving Suggestions

Serve the blueberry pie filling warm or cold over a freshly baked pie crust. It pairs beautifully with vanilla ice cream or whipped cream for added indulgence. You can also use it as a delectable topping for pancakes or waffles, or mix it into oatmeal for a delightful breakfast treat. For a unique twist, try it with the 'Handed-Down' Chicken And Dumplings.

Storage & Reheating

Store the canned blueberry pie filling in a cool, dark place. Once opened, refrigerate any leftovers in an airtight container for up to one week. To reheat, gently warm in a saucepan over low heat, stirring frequently, until heated through. This filling can also be used as a topping for pancakes or yogurt.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Pie Filling To Can contains roughly 356 calories, with 7g protein, 90g carbohydrates, and 1g fat. It is an excellent source of vitamin C (128% of the Daily Value) and dietary fiber (58% of the Daily Value), and a good source of potassium and protein. It also contributes 16g of dietary fiber toward your daily target.

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 1.4g 2% DV
Carbs 89.9g 33% DV
Fiber 16.2g 58% DV
Sugar 17.9g 36% DV

Electrolytes

Sodium 27mg 1% DV
Potassium 805.5mg 17% DV

Vitamins & Minerals

Vitamin A 5.4mcg 1% DV
Vitamin C 115.5mg 100% DV
Calcium 80.1mg 6% DV
Iron 2.1mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen blueberries for this recipe?

Yes, frozen blueberries can be used as a substitute for fresh ones. Just make sure to thaw and drain any excess moisture to prevent the filling from becoming too watery. Keep in mind that frozen berries may result in a slightly different texture, but they will still yield delicious results.

How long does the blueberry pie filling last?

When properly canned, blueberry pie filling can last for up to a year in a cool, dark place. Once opened, it should be consumed within one week if stored in the refrigerator. Always check for any signs of spoilage before using, such as off smells or unusual textures.

Can I make this filling without sugar?

While sugar is essential for sweetness and preservation, you can experiment with sugar substitutes like stevia or erythritol. However, be aware that this may affect the texture and overall flavor. For best results, consider a half-sugar option to maintain some sweetness while reducing calories.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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