Blueberry Pineapple Sauce

Prep: 10 min Cook: 15 min Serves: 3

A vibrant blueberry pineapple sauce bursting with fruity sweetness, perfect for drizzling over desserts, pancakes, or yogurt, adding a colorful and flavorful touch to any dish.

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Ingredients

  • 1/2 cup sugar
  • 1 tablespoon cornstarch
  • 1/2 cup pineapple juice
  • 1/2 cup water
  • 2 cups fresh blueberries

Instructions

  1. Combine sugar and cornstarch in a saucepan; gradually beat in pineapple juice and water.
  2. Add blueberries to the mixture.
  3. Cook over low heat, stirring constantly, until the sauce bubbles and thickens.

Nutrition & Diet Analysis (per serving)

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 35.4g 13% DV
Fiber 2g 7% DV
Sugar 5g 10% DV

Electrolytes

Sodium 6mg
Potassium 114.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 19.3mg 21% DV
Calcium 14mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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