Diabetic Jello Salad

A refreshing, low-sugar Jello salad with vibrant orange flavors, perfect for diabetics or those seeking a light, fruity dessert. Easy to prepare and visually appealing.

Be the first to rate this recipe

Ingredients

  • 1 large box orange sugar free jello
  • 2 cups boiling water
  • 1 small can frozen orange juice, thawed
  • 1 small can pineapple with no sugar
  • 1 large can mandarin oranges, drained

Instructions

  1. Mix the orange sugar-free gelatin with 2 cups of boiling water until fully dissolved.
  2. Add the thawed frozen orange juice, pineapple with no sugar, and drained mandarin oranges to the gelatin mixture.
  3. Pour the mixture into a 9 x 13-inch dish or pan.
  4. Refrigerate until the Jello salad is set.

Nutrition & Diet Analysis (per serving)

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.5g 1% DV
Carbs 16.5g 6% DV
Fiber 0.9g 3% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 23mg 1% DV
Potassium 111.3mg 2% DV

Vitamins & Minerals

Vitamin A 13mcg 1% DV
Vitamin C 16.9mg 19% DV
Calcium 10mg 1% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →