Blueberry Salad Dessert

Prep: 10 min Cuisine: American

A refreshing blueberry salad dessert with fruity flavors and a jello base, perfect for summer gatherings and those craving a sweet, berry-filled treat.

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Ingredients

  • 2 small packages grape Jell-O
  • 2 cups boiling water
  • 1 can blueberry pie filling
  • 1 small can crushed pineapple with juice

Instructions

  1. Dissolve the grape Jell-O in 2 cups of boiling water and stir until fully dissolved.
  2. Mix the prepared Jell-O with blueberry pie filling and crushed pineapple with juice.
  3. Pour the mixture into a mold or dish and let set in the refrigerator until firm.

Tips & Substitutions

For a twist on this Blueberry Salad Dessert, consider substituting raspberry or strawberry pie filling for a different flavor profile. If you prefer a lighter option, use sugar-free grape Jell-O. Ensure the Jell-O is thoroughly dissolved before mixing with the fruit to avoid clumps. For added texture, fold in mini marshmallows or chopped nuts. This dish can also be served alongside Tutti-Frutti Salad for a colorful dessert spread.

Serving Suggestions

Serve this refreshing Blueberry Salad Dessert chilled, garnished with fresh blueberries or a dollop of whipped cream for an elegant touch. It pairs beautifully with light dishes such as grilled chicken or fish for a complete meal. Consider serving it alongside Coffee Breakers for a delightful brunch or picnic treat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the dessert firms up too much, you can gently stir in a little whipped cream before serving to restore creaminess. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Salad Dessert contains roughly 196 calories, with 3g protein, 42g carbohydrates, and 2g fat. It is a good source of dietary fiber (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 2g 3% DV
Carbs 42g 15% DV
Fiber 3.5g 13% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 91.5mg 4% DV
Potassium 167mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.2mg 2% DV
Calcium 27.8mg 2% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Absolutely! This Blueberry Salad Dessert is perfect for making a day in advance. Allow it to set in the refrigerator overnight for optimal firmness and flavor development.

Is there a way to make this dessert healthier?

Yes, you can use low-sugar or sugar-free Jell-O and opt for fresh blueberries instead of pie filling to reduce added sugars. Adding a scoop of Greek yogurt can also increase the protein content.

Can I use other fruits in this salad?

Definitely! You can experiment with other fruits such as peaches, strawberries, or even mandarin oranges. Just ensure that the fruits you use complement the Jell-O flavor for the best taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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