Blueberry Tarte

Prep: 10 min Cook: 15 min Cuisine: American

A delightful blueberry tart featuring a buttery pecan crust, perfect for sweet cravings or special occasions, offering a rich, nutty, and fruity flavor combination.

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Ingredients

  • 2 tsp. sugar
  • 1 c. self rising flour
  • 1 block butter, melted
  • 1/2 c. pecans

Instructions

  1. Mix together all ingredients and put into pan.
  2. Bake for 12 to 15 minutes at 350 degrees.
  3. Let cool completely.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of vanilla extract to the mixture. You can substitute the pecans with walnuts or almonds if you prefer. Make sure to melt the butter gently to avoid overheating, as this can affect the texture. If you're in the mood for something different, try serving it alongside a Sorghum Milkshake for a delightful twist.

Serving Suggestions

Serve the Blueberry Tarte warm or at room temperature, garnished with a dusting of powdered sugar or a dollop of whipped cream. It pairs beautifully with Anniversary Salad for a refreshing contrast. Consider adding a scoop of vanilla ice cream on the side for an indulgent treat.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 2 days. If you want to keep it longer, refrigerate it for up to a week. To reheat, simply place it in a preheated oven at 350°F for about 5-10 minutes to regain its crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Tarte contains roughly 717 calories, with 6g protein, 16g carbohydrates, and 73g fat. It is an excellent source of dietary fiber (25% of the Daily Value), and a good source of protein and vitamin C. It also contributes 7g of dietary fiber toward your daily target.

717 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 73.3g 94% DV
Carbs 16.1g 6% DV
Fiber 6.9g 25% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 2.3mg
Potassium 310.4mg 7% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 9.7mg 11% DV
Calcium 48.4mg 4% DV
Iron 1.8mg 10% DV
Diet fit Keto-friendly High-fiber
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh blueberries instead of frozen?

Absolutely! Fresh blueberries can be used in this recipe, but make sure to wash and dry them well before incorporating them into the mixture. Fresh blueberries may provide a slightly different texture, but they will add vibrant flavor.

What can I do if I don't have self-rising flour?

If you don't have self-rising flour, you can make your own by combining 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and a pinch of salt. This substitution will work perfectly in your Blueberry Tarte.

Can I make this recipe gluten-free?

Yes, you can make this recipe gluten-free by using a gluten-free all-purpose flour blend in place of the self-rising flour. Just ensure that your baking powder is also gluten-free, and your Blueberry Tarte will still turn out delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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