Boiled Chili
A hearty and flavorful chili dish featuring savory ground beef, seasoned with chili powder and ketchup, perfect for a quick and satisfying meal.
Ingredients
Instructions
- Mix hamburger with water and boil until redness is gone from meat.
- Drain most of the water off.
- Add salt, chili powder, and ketchup to the meat and cook until dry enough to use.
Tips & Substitutions
For added depth of flavor, consider sautéing onions and garlic before adding the hamburger meat. If you want to make it spicier, add diced jalapeños or a dash of hot sauce. You can also substitute the hamburger with ground turkey or plant-based meat for a lighter option. Adjust the chili powder to your taste preferences for a milder or bolder dish.
Serving Suggestions
Serve this boiled chili over rice or with cornbread for a comforting meal. It pairs beautifully with Sweet And Sour Sausage Balls for a delightful spread. Consider topping with shredded cheese, sour cream, or diced green onions. It makes a great filling for tacos or burritos as well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat until heated through, adding a splash of water if it seems too dry. You can also microwave it in short intervals, stirring in between, until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Boiled Chili contains roughly 50 calories, with 2g protein, 8g carbohydrates, and 2g fat. It is an excellent source of vitamin A (25% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2196mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this recipe vegetarian?
To make a vegetarian version of boiled chili, substitute the hamburger meat with lentils or a plant-based meat alternative. You may need to adjust the cooking time according to the substitute used, ensuring everything is cooked through and flavors meld together.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).