Boiled Egg

Prep: 5 min Cook: 10 min Serves: 1

A simple and rustic method to boil eggs using basic household items, perfect for outdoor cooking or when traditional boiling methods are unavailable. Suitable for quick snacks or camping.

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Ingredients

  • paper drinking cups
  • eggs
  • water

Instructions

  1. Place an unbroken egg in a paper drinking cup.
  2. Fill the cup with water.
  3. Set the cup on a bed of coals.
  4. Allow it to boil to your desired doneness.
  5. Ensure the cup won't burn during the process.

Tips & Substitutions

When boiling eggs in a paper cup, ensure the cup is sturdy enough to withstand heat without catching fire. If you prefer a creamier texture, consider substituting regular eggs with farm-fresh ones. Adjust the boiling time based on egg size; larger eggs may require a bit more time. For a twist, try serving with a dash of salt or a side of Lime Ice Cream Salad for a refreshing contrast.

Serving Suggestions

Serve boiled eggs with a sprinkle of salt and pepper for a simple snack or breakfast option. They pair beautifully with a salad or can be sliced and added to sandwiches. For a gourmet touch, consider serving alongside Rice With Dates And Almonds, which complements the eggs' richness perfectly.

Storage & Reheating

Boiled eggs can be stored in the refrigerator for up to one week. Keep them in their shells to maintain freshness. If you've cooked extras, simply place them in a covered container. To reheat, place them in warm water for a few minutes, ensuring they don't get overcooked, which can affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Boiled Egg contains roughly 21 calories, with 0g protein, 4g carbohydrates, and 0g fat.

21 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.3g
Carbs 4.1g 2% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 14.2mg 1% DV
Potassium 27mg 1% DV
Cholesterol 12.9mg 4% DV

Vitamins & Minerals

Vitamin A 3.2mcg
Vitamin C 0mg
Calcium 11.9mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I boil more than one egg at a time in a cup?

Yes, you can boil multiple eggs in separate cups, but make sure they fit comfortably without crowding. Each cup should have enough water to fully submerge the egg for even cooking. This method is great for camping or outdoor gatherings, where you can easily manage several cups on the coals.

What should I do if the cup starts to burn?

If you notice the cup burning, carefully remove it from the heat source immediately. You can switch to a thicker paper cup or use aluminum foil as a protective layer around the cup to prevent it from catching fire. Always supervise the boiling process to ensure safety.

How do I know when my boiled egg is done?

The doneness of boiled eggs can vary based on personal preference. For soft-boiled, aim for about 6-7 minutes, while medium to hard-boiled will take around 9-12 minutes. Check for doneness by gently shaking the cup; a slight jiggle indicates a softer yolk.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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