Bold Caesar Salad

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Ingredients

  • 4 tablespoons fresh lemon juice (1 juicy lemon)
  • 1 tablespoon red wine vinegar
  • 1 tablespoon dijon mustard
  • 1 egg yolk or tablespoon mayonnaise
  • 2 cloves garlic, minced
  • 2 anchovy filets
  • 1/4 teaspoon red chili flakes
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 ounces grated Parmigiano Reggiano (I use a microplane)

Instructions

  1. Put all ingredients in a blender and process until smooth. Toss with about 6-8 cups of romaine or kale cut chiffonade/ribbon style and finish with a generous grating of more Parm/Regg and fresh croutons (recipe below)
  2. 4 cups cubed crusty white bread (use good, artisan bread for best croutons), 3 tablespoons olive oil, Kosher salt 1. Preheat oven to 350°. 2. Tear or cut bread into 1/2 inch chunks and place on a sheet pan. Drizzle olive oil over the bread, sprinkle with salt, toss and bake for 10 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 44.9g 58% DV
Carbs 29.1g 11% DV
Fiber 7.5g 27% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9940.5mg 100% DV
Potassium 504.5mg 11% DV
Cholesterol 576.8mg 100% DV

Vitamins & Minerals

Vitamin A 262.5mcg 29% DV
Vitamin C 6.5mg 7% DV
Vitamin D 2.7mcg 13% DV
Calcium 229mg 18% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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