Boy Scout Meal

Name: Boy Scout Meal
Yield: 4 servings
Ingredients: potatoes; carrots; margarine; 1 large hamburger patty; onions; salt and pepper

Vegan Vegetarian

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Ingredients

potatoes ⓘ
carrots ⓘ
margarine ⓘ
1 large hamburger patty ⓘ
onions ⓘ
salt and pepper ⓘ

Instructions

You will need 1 large piece of foil.

Nutrition & Diet Analysis (per serving)

512 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 32.4g 42% DV

Carbs 49.8g 18% DV

Fiber 8.4g 30% DV

Sugar 12g 24% DV

Electrolytes

Sodium 10101.8mg 100% DV

Potassium 1155.3mg 25% DV

Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 858mcg 95% DV

Vitamin C 10.7mg 12% DV

Vitamin D 0mcg

Calcium 84.3mg 6% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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