Bram'S Frozen Cherry Salad

Prep: 10 min Cuisine: American

A cool, fruity frozen cherry salad combining pineapple, cherry pie filling, and whipped topping, perfect for summer gatherings, potlucks, or refreshing dessert options.

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Ingredients

  • 14 oz. crushed pineapple and juice
  • 16 oz. Cool Whip
  • 16 oz. cherry pie filling

Instructions

  1. Mix crushed pineapple, cherry pie filling, and Cool Whip together.
  2. Pour the mixture into cupcake papers or molds.
  3. Freeze until firm, then transfer to a plastic container or cookie sheet for storage.
  4. Keep frozen; serves as a cold, sweet treat.

Tips & Substitutions

For a richer flavor, consider adding a splash of almond extract to the mixture. If you want a lighter option, you can substitute Greek yogurt for some of the Cool Whip. To make serving easier, use silicone molds instead of paper cups, which can be tricky to peel away. This dessert is also great served alongside Pineapple Cranberry Mousse for a delightful contrast.

Serving Suggestions

These frozen cherry treats are perfect for summer gatherings or as a refreshing dessert after a heavy meal. Serve them alongside a light fruit salad or a slice of West Haven Cake for a delightful dessert spread. They also pair wonderfully with whipped cream or a drizzle of chocolate sauce for added indulgence.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. They will keep well for up to 2 weeks. To enjoy again, simply remove a portion and let it sit at room temperature for 5-10 minutes before serving. This will make it easier to scoop and enjoy without losing its frozen texture.

Nutrition & Diet Analysis (per serving)

Each serving of Bram'S Frozen Cherry Salad contains roughly 615 calories, with 9g protein, 118g carbohydrates, and 13g fat. It is an excellent source of iron (42% of the Daily Value), calcium (38% of the Daily Value), and vitamin C (32% of the Daily Value), and a good source of protein and potassium.

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 12.7g 16% DV
Carbs 118g 43% DV
Fiber 2.6g 9% DV
Sugar 61.2g 100% DV

Electrolytes

Sodium 374.8mg 16% DV
Potassium 520.8mg 11% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 224.3mcg 25% DV
Vitamin C 28.5mg 32% DV
Vitamin D 1.9mcg 10% DV
Calcium 491.7mg 38% DV
Iron 7.6mg 42% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of cherry pie filling?

While fresh cherries can be used, they won't provide the same sweetness and thick consistency as cherry pie filling. If you choose fresh cherries, consider cooking them down with sugar and cornstarch to create a similar filling. This will enhance the flavor and texture of the salad.

How long does it take for the salad to freeze?

Typically, it takes about 4-6 hours for the salad to freeze completely, depending on your freezer's temperature settings and the size of your molds. For best results, check for firmness after 4 hours and adjust your freezing time as needed.

Can I make this salad in advance for a party?

Absolutely! This salad is perfect for making ahead of time. You can prepare it a day or two in advance and keep it frozen until you're ready to serve. This makes it a great option for entertaining, as you can focus on other dishes while your dessert is ready to go.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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