Brazillian Beef

Cook: 180 min Cuisine: Brazilian

A hearty Brazilian-inspired beef stew featuring creamy mushroom and celery flavors, enhanced with curry and savory seasonings, perfect for comforting family dinners.

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Ingredients

  • 1 can cream of mushroom soup
  • 1 can cream of celery soup
  • 2 lb. stew meat
  • 1/2 cup beef bouillon
  • 2 Tbsp. onion soup mix
  • 1 tsp. curry

Instructions

  1. Mix all ingredients together in a casserole dish.
  2. Cover and bake at 350°F for 3 hours.
  3. Serve over noodles or rice.

Nutrition & Diet Analysis (per serving)

45 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 2.4g 3% DV
Carbs 5.2g 2% DV
Fiber 0.5g 2% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 348.8mg 15% DV
Potassium 56mg 1% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 0.2mg
Calcium 21.3mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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