Bread Crumb Muffins

Be the first to rate this recipe

Ingredients

  • 2 egg whites or 1 egg
  • 1 cup skim milk
  • 1/4 cup melted butter or 1/4 cup oil
  • 1 cup breadcrumbs
  • 1 cup flour
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder

Instructions

  1. Preheat the oven to 375 degrees.
  2. Spray your muffin tin with nonstick spray.
  3. Mix together the eggs, milk, butter, and breadcrumbs.
  4. In another bowl mix the flour, sugar, salt, and baking powder.
  5. Add the dry ingredients to the wet, stirring just until it is all combined.
  6. Fill the muffin tins 2/3 full and bake for about 25 minutes.

Nutrition & Diet Analysis (per serving)

650 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 28.3g 57% DV
Total Fat 29.4g 38% DV
Carbs 69.9g 25% DV
Fiber 3.1g 11% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 12925mg 100% DV
Potassium 489.3mg 10% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1648.5mg 100% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →