Bread Crumb Pecan Balls

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Ingredients

  • 2 egg whites
  • 1 cup brown sugar
  • 1/2 teaspoon maple extract
  • 1 cup pecans, chopped
  • 1 cup breadcrumbs

Instructions

  1. Preheat the oven to 350 degrees.
  2. Beat the egg whites until stiff.
  3. Add the sugar and the extract and mix well.
  4. Mix the nuts and breadcrumbs together and fold them into the eggs/sugar mixture.
  5. Shape into balls and place on a sprayed cookie sheet.
  6. Bake for about 20 minutes.

Nutrition & Diet Analysis (per serving)

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 28.2g 56% DV
Total Fat 20.5g 26% DV
Carbs 67.2g 24% DV
Fiber 5.3g 19% DV
Sugar 35.7g 71% DV

Electrolytes

Sodium 636.5mg 28% DV
Potassium 572mg 12% DV

Vitamins & Minerals

Vitamin A 130.8mcg 15% DV
Vitamin C 0.3mg
Calcium 156mg 12% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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