Bread Machine Spelt Bread

Name: Bread Machine Spelt Bread
Yield: 4 servings
Ingredients: 1 cup water; 1 1/2 teaspoons vegetable oil; 1 1/2 teaspoons honey; 1/2 teaspoon lecithin; 3 cups white spelt flour; 3 tablespoons dry milk powder; 1 1/2 teaspoons salt; 2 teaspoons active dry yeast

Vegetarian Dairy

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Ingredients

1 cup water
1 1/2 teaspoons vegetable oil ⓘ
1 1/2 teaspoons honey ⓘ
1/2 teaspoon lecithin ⓘ
3 cups white spelt flour ⓘ
3 tablespoons dry milk powder ⓘ
1 1/2 teaspoons salt ⓘ
2 teaspoons active dry yeast ⓘ

Instructions

Place ingredients in order suggested by manufacturer. Bake on normal or basic cycle.

Nutrition & Diet Analysis (per serving)

564 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 40.7g 52% DV

Carbs 53.5g 19% DV

Fiber 7.9g 28% DV

Sugar 41g 82% DV

Electrolytes

Sodium 9883mg 100% DV

Potassium 325.3mg 7% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV

Vitamin C 7mg 8% DV

Calcium 132.8mg 10% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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