Bread Stuffing For Fish

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Ingredients

  • 2 c. bread crumbs
  • 1 tsp. grated onions
  • 1/2 c. chopped celery
  • 1 Tbsp. lemon juice
  • 1/2 tsp. salt
  • 3 Tbsp. melted butter
  • 2 Tbsp. water
  • fish, bass or pickle

Instructions

  1. Combine ingredients lightly.
  2. Stuff 3 or 4 pound fish.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 32.4g 42% DV
Carbs 28.8g 10% DV
Fiber 2.1g 7% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 10971.5mg 100% DV
Potassium 316.8mg 7% DV
Cholesterol 96.3mg 32% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.4mcg 2% DV
Calcium 132.5mg 10% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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