Breakfast Tarts

Name: Breakfast Tarts
Yield: 4 servings
Ingredients: 1 c. Hungry Jack biscuits; 1/2 lb. sausage, cooked, crumbled and drained; 2 Tbsp. milk; 1 egg; 1/4 c. Cheddar cheese, grated; 1/4 c. Parmesan cheese; 1 c. cottage cheese

Dairy

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Ingredients

1 c. Hungry Jack biscuits ⓘ
1/2 lb. sausage, cooked, crumbled and drained ⓘ
2 Tbsp. milk ⓘ
1 egg ⓘ
1/4 c. Cheddar cheese, grated ⓘ
1/4 c. Parmesan cheese ⓘ
1 c. cottage cheese ⓘ

Instructions

Pull biscuits in half; put in greased muffin tin.
Combine remaining ingredients and spoon into tins.
Bake at 350° for 15 to 20 minutes.
If frozen, freeze and pull from freezer.
Microwave on High one minute in paper towel.

Nutrition & Diet Analysis (per serving)

567 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 26.9g 54% DV

Total Fat 23.1g 30% DV

Carbs 62.9g 23% DV

Fiber 0.1g

Sugar 12.7g 25% DV

Electrolytes

Sodium 1129.8mg 49% DV

Potassium 551.5mg 12% DV

Cholesterol 116.8mg 39% DV

Vitamins & Minerals

Vitamin A 166.3mcg 18% DV

Vitamin C 4mg 4% DV

Vitamin D 0.6mcg 3% DV

Calcium 563.8mg 43% DV

Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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