Breakfast Upside Down Cake

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Ingredients

  • 2 tablespoons olive oil
  • 3 large baking potatoes, peeled and diced
  • 1/2 cup chopped red bell pepper
  • 2 cloves garlic, chopped
  • 1/2 cup chopped onion
  • salt and pepper to taste
  • 10 slices bacon
  • 4 eggs
  • 1 teaspoon milk
  • 1 cup shredded Cheddar cheese

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add potatoes, red bell pepper, garlic and onion, and cook, stirring occasionally until potatoes are tender. Cover the pan with a lid for faster cooking.
  2. Preheat the oven to 350 degrees F (175 degrees C). Line the bottom of an 8 or 9 inch cake pan with parchment paper. Set aside.
  3. Fry bacon in a skillet over medium heat, or cook in the microwave, until crisp. Drain, crumble and set aside. Sprinkle the cheese in the bottom of the prepared pan. Sprinkle bacon crumbles evenly over the cheese. Scoop the potato mixture into the pan so it is evenly distributed. Whisk together eggs and milk with a fork, and season with a little salt and pepper. Pour evenly over the food in the pan.
  4. Bake for 20 minutes in the preheated oven, just until the egg is set. Remove from the oven and run a knife around the outer edge. Flip onto a serving plate, and remove the parchment paper. Serve and enjoy.

Nutrition & Diet Analysis (per serving)

820 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 19.7g 39% DV
Total Fat 56.5g 72% DV
Carbs 60.1g 22% DV
Fiber 1.8g 6% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 10587.8mg 100% DV
Potassium 425.3mg 9% DV
Cholesterol 116.3mg 39% DV

Vitamins & Minerals

Vitamin A 189.5mcg 21% DV
Vitamin C 36.3mg 40% DV
Vitamin D 0.6mcg 3% DV
Calcium 363mg 28% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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