Brenda'S Salad

VeganVegetarian
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Ingredients

  • 1 small can fruit cocktail, drained
  • 1 small can mandarin oranges, drained ⓘ
  • 1- 8 oz. can crushed pineapple, drained ⓘ
  • 2 bananas, sliced and sprinkled with sugar ⓘ
  • cool whip ⓘ

Instructions

  1. Pour all drained fruits together into bowl.
  2. Add bananas. Mix in enough cool whip to desired consistency.

Nutrition & Diet Analysis (per serving)

76 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 19.8g 7% DV
Fiber 1.5g 5% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 3.5mg
Potassium 157mg 3% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 9.4mg 10% DV
Calcium 8.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

banana fruit cocktail mandarin oranges pineapple

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