Broccoli Hot Vegetable

Prep: 10 min Cook: 20 min Cuisine: American

A cheesy, creamy broccoli casserole with a golden topping, perfect as a comforting side dish for family dinners or casual gatherings, bursting with savory flavors.

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Ingredients

  • chopped cooked broccoli
  • mayonnaise
  • garlic salt
  • Parmesan cheese

Instructions

  1. Put the cooked chopped broccoli in a casserole dish.
  2. Spread mayonnaise over the broccoli.
  3. Sprinkle garlic salt on top.
  4. Top with Parmesan cheese.
  5. Bake until golden brown.

Tips & Substitutions

For an added flavor boost, consider mixing in some sautéed onions or bell peppers with the broccoli. If you're looking for a lighter option, Greek yogurt can be used as a substitute for mayonnaise. Adjust the garlic salt to your taste, especially if you're sensitive to sodium. This dish can also be made with frozen broccoli; just ensure it's thawed and drained well before using.

Serving Suggestions

This broccoli hot vegetable dish is a delightful side that pairs wonderfully with grilled chicken or fish. It also complements hearty main dishes like lasagna or a rich beef stew. For a complete meal, serve it alongside a fresh salad or crusty bread. It’s a great addition to potlucks, perfect for sharing with friends and family.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the broccoli hot vegetable in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through and the cheese is melty again. You can also microwave it in short intervals, stirring in between, for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Hot Vegetable contains roughly 18 calories, with 1g protein, 1g carbohydrates, and 1g fat.

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 1.3g 2% DV
Carbs 1.1g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 27.3mg 1% DV
Potassium 12.2mg
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1.7mcg
Vitamin C 0.4mg
Calcium 11.7mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of cooked broccoli?

Yes, you can use fresh broccoli, but it will need to be steamed or blanched first to ensure it cooks evenly in the casserole. Aim for a tender-crisp texture before mixing it with the other ingredients.

What can I substitute for Parmesan cheese?

If you don't have Parmesan cheese, you can use Pecorino Romano for a tangy twist, or even a dairy-free cheese alternative if you're following vegetarian recipes. Just keep in mind that the flavor profile may change slightly.

How can I make this dish spicier?

To add some heat, consider mixing in crushed red pepper flakes or diced jalapeños with the broccoli before baking. You can also sprinkle some cayenne pepper on top before serving for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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