Broccoli Salad With Ham

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Ingredients

  • 1 bunch broccoli
  • 1/4 lb virginia baked ham, chopped
  • 1 cup cheddar cheese, grated
  • 1 onion, chopped
  • 1/2 cup Miracle Whip
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon ground black pepper

Instructions

  1. Clean broccoli and cut into bite-size pieces.
  2. Place broccoli in large bowl along with chopped ham, cheese and onion.
  3. In small bowl, mix together Miracle Whip, lemon juice and pepper.
  4. Add to broccoli mixture and stir to coat.
  5. Refrigerate until ready to use.
  6. Stir again before serving.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 13.6g 17% DV
Carbs 31.5g 11% DV
Fiber 8g 28% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 466.8mg 20% DV
Potassium 487.5mg 10% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 111.5mcg 12% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 324.5mg 25% DV
Iron 3mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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