Broccoli Topping

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Ingredients

  • 1/4 c. lemon juice
  • 1/4 c. salad oil
  • 1/4 tsp. pepper
  • 1 tsp. sugar (optional)
  • 1/2 tsp. salt
  • 1 clove garlic, crushed
  • 1 Tbsp. chopped onion

Instructions

  1. Combine and let stand few hours. Pour over hot broccoli just as you serve it.

Nutrition & Diet Analysis (per serving)

300 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 21.5g 28% DV
Carbs 26.2g 10% DV
Fiber 3g 11% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 9963.5mg 100% DV
Potassium 292.8mg 6% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 38mg 42% DV
Calcium 72mg 6% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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