Broiled Pineapple With Rum

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Caribbean

Sweet and tropical broiled pineapple infused with rum, topped with brown sugar, and served with vanilla ice cream for a delightful dessert experience.

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Ingredients

  • 1 ripe pineapple
  • 4 to 6 Tbsp. Jamaican rum
  • 4 Tbsp. brown sugar
  • 1 pt. vanilla ice cream

Instructions

  1. Preheat the broiler.
  2. Split the pineapple lengthwise into halves.
  3. Remove the core and cube the yellow fruit, leaving the skin intact.
  4. Toss the pineapple cubes with the Jamaican rum.
  5. Fill the pineapple shells with the rum-infused fruit.
  6. Wrap the pineapple leaves in foil.
  7. Place the filled pineapple halves on a broiler pan.
  8. Sprinkle the tops with brown sugar.
  9. Broil until the sugar melts, being careful not to ignite the rum; if the pineapple is too close to the heat, lower the pan.
  10. Remove the foil and serve immediately with vanilla ice cream.

Tips & Substitutions

For an extra depth of flavor, consider using spiced rum instead of Jamaican rum. If you're short on time, you can use canned pineapple, but fresh fruit will yield the best texture. Always keep an eye on the broiler to prevent burning; it's best to stay nearby during this step. If you want a twist, serve with a drizzle of caramel sauce to complement the vanilla ice cream.

Serving Suggestions

Serve the broiled pineapple warm, alongside a generous scoop of vanilla ice cream for a delightful contrast. It pairs beautifully with the rich flavors of Petits Pots De Chocolate for a decadent dessert experience. Consider adding a sprinkle of toasted coconut or chopped nuts for additional texture and flavor.

Storage & Reheating

If you have leftovers, store the broiled pineapple in an airtight container in the refrigerator for up to 2 days. To reheat, place the pineapple in a microwave-safe dish and warm for 20-30 seconds, or until heated through. However, note that the texture may change slightly upon reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Broiled Pineapple With Rum contains roughly 473 calories, with 1g protein, 56g carbohydrates, and 1g fat. It is a good source of vitamin C (10% of the Daily Value).

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.6g 1% DV
Carbs 56.5g 21% DV
Fiber 2g 7% DV
Sugar 25.2g 50% DV

Electrolytes

Sodium 33.8mg 1% DV
Potassium 162mg 3% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 8.6mg 10% DV
Calcium 50.2mg 4% DV
Iron 0.7mg 4% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of alcohol?

Yes, you can substitute Jamaican rum with other types of rum, bourbon, or even a splash of coconut liqueur for a unique twist. Just remember that the flavor profile will change slightly, so choose an option that complements the sweetness of the pineapple.

How do I know when the pineapple is done broiling?

The pineapple is done when the brown sugar has melted and caramelized, creating a golden top. Keep a close watch to avoid burning; it can happen quickly under a broiler. If you notice the sugar bubbling vigorously, it’s a good sign that it’s close to being ready.

Can I make this recipe ahead of time?

While the broiled pineapple is best served fresh, you can prep the pineapple by cutting and marinating it in rum a few hours in advance. Just be sure to broil it right before serving to achieve that warm, melted sugar topping, which enhances the overall experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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