Bruschetta Topping

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Ingredients

  • 2- 1/2 cups Tomato, Diced (about 4-5 Medium Sized Tomatoes) ⓘ
  • 2 Tablespoons Fresh Basil, Chopped ⓘ
  • 1 Tablespoon Balsamic Vingear
  • 1 Tablespoon Extra Virgin Olive Oil ⓘ
  • 1/4 teaspoons Salt ⓘ
  • 1/4 teaspoons Pepper ⓘ

Instructions

  1. In a medium sized bowl, add the diced tomatoes and basil, along with the balsamic vinegar, olive oil, salt and pepper.
  2. Mix all ingredients together well.
  3. Add additional salt and pepper to taste.
  4. Serve right away, or cover and refrigerate until needed.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 26.2g 34% DV
Carbs 14.4g 5% DV
Fiber 10.5g 37% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 9726.8mg 100% DV
Potassium 772mg 16% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 27.8mg 31% DV
Calcium 572.5mg 44% DV
Iron 22.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

tomato pepper fresh basil olive oil salt

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