Bubbles Crab Cakes

Name: Bubbles Crab Cakes
Yield: 4 servings
Ingredients: 1 lb. claw or regular crabmeat; 2 eggs, beaten; 1/2 c. cracker crumbs or cracker meal; 1/4 c. chopped onion; 3 Tbsp. margarine; 1 Tbsp. prepared mustard; 1/4 c. chopped green peppers (optional)

Seafood

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Ingredients

1 lb. claw or regular crabmeat ⓘ
2 eggs, beaten ⓘ
1/2 c. cracker crumbs or cracker meal ⓘ
1/4 c. chopped onion
3 Tbsp. margarine ⓘ
1 Tbsp. prepared mustard
1/4 c. chopped green peppers (optional) ⓘ

Instructions

Mix all ingredients well. Shape into cakes and fry in margarine or oil until brown. Serve hot.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 25.5g 33% DV

Carbs 32.8g 12% DV

Fiber 1.4g 5% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 391mg 17% DV

Potassium 295.8mg 6% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 162.3mcg 18% DV

Vitamin C 67.5mg 75% DV

Calcium 99.5mg 8% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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