Buffalo Chicken Rolls

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Ingredients

  • 4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
  • 4 tablespoons butter, melted
  • 1/2 cup hot sauce
  • 1/2 cup shredded provolone cheese

Instructions

  1. In a small bowl, stir together the melted butter and hot sauce. Place chicken breasts in a glass bowl, and pour the sauce over. Turn to coat, cover and refrigerate for 15 to 20 minutes.
  2. Preheat the oven to 400 degrees F (200 degrees C). Remove chicken breasts from the hot sauce, and place 1 tablespoon of cheese in the center of each one. Roll up, and secure with a toothpick. Repeat with remaining breasts, and place them seam side down in a glass baking dish.
  3. Cover the dish, and bake for 30 minutes, or until chicken is fork tender. Increase the temperature of the oven to 450 degrees, and place the chicken 8 inches from the heat. Uncover, and bake for 5 minutes, until browned. Garnish with remaining shredded cheese, remove toothpicks, and serve with ranch or blue cheese dressing.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 31.8g 41% DV
Carbs 1g
Fiber 0.1g
Sugar 0.5g 1% DV

Electrolytes

Sodium 842.5mg 37% DV
Potassium 70.5mg 2% DV
Cholesterol 92.3mg 31% DV

Vitamins & Minerals

Vitamin A 61mcg 7% DV
Vitamin C 18.7mg 21% DV
Vitamin D 0.1mcg 1% DV
Calcium 191mg 15% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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