Buffalo Stew

Prep: 120 min Serves: 2000

A hearty and bold stew featuring tender buffalo meat, slow-cooked with rich gravy and seasoned to taste, perfect for large gatherings or adventurous eaters.

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Ingredients

  • 1 buffalo ⓘ
  • brown gravy ⓘ
  • salt
  • pepper ⓘ

Instructions

  1. Cut the buffalo into bite-sized pieces.
  2. Add enough brown gravy to cover the buffalo pieces.
  3. Season with salt and pepper to taste.
  4. Cook over a turkey pit fire for about 4 weeks at 460°F.
  5. If more servings are needed, add two rabbits (optional).
  6. Do not add the rabbits unless necessary, as most people do not like to find a hare in their stew.
  7. Serve the stew once cooked.

Nutrition & Diet Analysis (per serving)

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 3.4g 4% DV
Carbs 15g 5% DV
Fiber 0.8g 3% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 10963mg 100% DV
Potassium 187.8mg 4% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin C 0.5mg 1% DV
Calcium 36mg 3% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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