Buffalo Swingers Wings

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

Buffalo Swingers Wings offer a flavorful twist on classic fried chicken wings, coated in a tangy, buttery sauce with Italian herbs. Perfect for game days, parties, or casual gatherings, these wings deliver bold flavors and crispy texture that appeal to all wing lovers.

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Ingredients

  • 1 to 5 lb. Wingflingers
  • 1 c. margarine
  • ??? c. sauce
  • 4 (6 oz. each) pkg. dry Italian salad dressing mix
  • 1/4 c. lemon juice
  • 1 tsp. dry basil

Instructions

  1. Fry unbreaded Wingflingers according to directions.
  2. Melt margarine and stir in remaining ingredients.
  3. Coat cooked Wingflingers with sauce.
  4. Bake for 10 minutes in an oven at 350°F.
  5. Serve with Blue cheese dressing, celery sticks, and carrot sticks.

Tips & Substitutions

For crispy wings, ensure they are fully dried before frying. If you're short on margarine, unsalted butter works well as a substitute. Feel free to adjust the amount of sauce to your liking; start with 1/2 cup and increase if you prefer a spicier kick. Adding a dash of hot sauce can enhance the flavor further.

Serving Suggestions

These Buffalo Swingers Wings are perfect for game day or gatherings and pair beautifully with Blue cheese dressing, celery sticks, and carrot sticks. For a complete meal, serve with a side of Fresh Garden Salad or Hot Pretzels to balance the heat. They also make a great appetizer at parties.

Storage & Reheating

Store leftover wings in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and bake for about 10-15 minutes until heated through. This helps retain their crispiness. Avoid reheating in the microwave, as it can make the wings soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Buffalo Swingers Wings contains roughly 107 calories, with 3g protein, 9g carbohydrates, and 7g fat.

107 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 6.6g 8% DV
Carbs 9.1g 3% DV
Fiber 0.5g 2% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 414.7mg 18% DV
Potassium 149.8mg 3% DV
Cholesterol 8.4mg 3% DV

Vitamins & Minerals

Vitamin A 47.7mcg 5% DV
Vitamin C 2.7mg 3% DV
Calcium 101.4mg 8% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen wings for this recipe?

Yes, frozen wings can be used; just be sure to thaw them completely before frying for the best results. This helps them cook evenly and achieve the desired crispiness.

What type of sauce should I use?

You can use any type of hot sauce you prefer, such as Frank's RedHot or a homemade buffalo sauce. Adjust the amount based on your heat tolerance, starting with 1 cup and adding more if desired.

Is there a vegan alternative for this recipe?

For a vegan version, substitute the wings with cauliflower florets or seitan. Use plant-based margarine and a vegan-friendly hot sauce to create the sauce. Follow the same cooking instructions for delicious vegan Buffalo wings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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