Strawberry-Nut Dessert

Prep: 15 min Cook: 5 min Serves: 8 Cuisine: American

A vibrant and refreshing layered dessert combining sweet strawberries, bananas, and pineapple with crunchy nuts. Perfect for summer gatherings or casual get-togethers, its fruity flavors and nutty crunch appeal to all ages and make for a delightful, easy-to-make treat.

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Ingredients

  • 2 small packages strawberry Jell-O
  • 1 cup boiling water
  • 2 (10 oz.) packages frozen strawberries
  • 3 medium bananas, sliced
  • 1 can crushed pineapple, drained
  • 1 cup chopped nuts

Instructions

  1. Bring 1 cup of boiling water to a boil.
  2. Stir in the strawberry Jell-O until dissolved.
  3. Add juice from the frozen strawberries and drained pineapple.
  4. Chill until thickened but not set.
  5. Fold in the frozen strawberries, sliced bananas, drained pineapple, and chopped nuts.
  6. Chill until the dessert is firm before serving.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 8.2g 10% DV
Carbs 54.4g 20% DV
Fiber 1.8g 6% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 28mg 1% DV
Potassium 350.3mg 7% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 18.8mg 21% DV
Calcium 22.8mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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