Bul'S Dip

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Ingredients

  • 1 Tbsp. butter
  • 1 onion, diced
  • 1 can chilies or 1 small jar jalapeno peppers
  • 2 cans stewed tomatoes
  • 1 brick Cracker Barrel extra sharp Cheddar cheese, shredded
  • salt to taste
  • bag of tortilla chips

Instructions

  1. Saute onion in butter until soft.
  2. Add chopped chilies or jalapenos (the more you use, the spicier it will be).
  3. Put tomatoes in a colander and squeeze them dry.
  4. Then add to onion and chilies.
  5. Slowly, add grated cheese, stirring constantly, until melted.
  6. Add salt to taste.
  7. Serve warm with chips.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 30.1g 39% DV
Carbs 30.6g 11% DV
Fiber 2.1g 7% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 10026mg 100% DV
Potassium 175.8mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 8.9mg 10% DV
Calcium 61.3mg 5% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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