Faux Cornbread (Lc)

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Ingredients

  • 1 cup fine almond flour
  • 1/8 cup flax meal
  • 1 teaspoon baking soda
  • 1 tablespoon cider vinegar
  • 2 large eggs, beaten
  • 4 teaspoons heavy cream
  • 1/4 cup melted butter

Instructions

  1. combine and mix the dry ingredients
  2. add the butter and mix well
  3. add the eggs and mix well
  4. add the cream and the vinegar, mix well
  5. spoon out into pan, mold, skillet, etc
  6. bake at 350F for 20-25 minutes

Nutrition & Diet Analysis (per serving)

595 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 36.1g 46% DV
Carbs 62.3g 23% DV
Fiber 0.8g 3% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 7149.8mg 100% DV
Potassium 232.3mg 5% DV
Cholesterol 167.8mg 56% DV

Vitamins & Minerals

Vitamin A 232.3mcg 26% DV
Vitamin C 4.8mg 5% DV
Vitamin D 1.2mcg 6% DV
Calcium 80.8mg 6% DV
Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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