Burger Baked Beans

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Ingredients

  • 1 lb ground beef
  • 4 slices bacon, cut into 1/2 inch pieces
  • 1 cup chopped onion
  • 2 (16 ounce) cans pork and beans
  • 2 tablespoons Bourbon
  • 1 tablespoon maple syrup
  • 1 1/2 teaspoons salt
  • 2 teaspoons Dijon mustard
  • 2 teaspoons Worcestershire sauce
  • 2 dashes Tabasco sauce

Instructions

  1. Heat oven to 325 degrees.
  2. In a large skillet, brown the ground beef and bacon.
  3. Add the onion and saute until tender.
  4. Drain off excess fat.
  5. Add the beans and the rest of the ingredients.
  6. Bring to a simmer.
  7. Pour into a large casserole and cover.
  8. Bake, covered for 45 minutes, then uncover and bake for 15 more minutes.

Nutrition & Diet Analysis (per serving)

580 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 44.8g 57% DV
Carbs 31.5g 11% DV
Fiber 1.2g 4% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 10709.5mg 100% DV
Potassium 525.8mg 11% DV
Cholesterol 67.5mg 23% DV

Vitamins & Minerals

Vitamin A 157.3mcg 17% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0mcg
Calcium 106.8mg 8% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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