Busy Day Casserole

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Busy Day Casserole is a comforting, easy-to-make dish featuring ground beef, creamy chicken soup, and crispy Tater Tots. Perfect for busy weeknights, it offers hearty flavors and simple ingredients that come together quickly, satisfying the whole family with minimal effort.

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Ingredients

  • 1 lb. ground beef
  • 1 (10 oz.) can cream of chicken soup
  • 1 (16 oz.) pkg. frozen Tater Tots
  • salt to taste

Instructions

  1. Press the uncooked ground beef into the bottom of a 9-inch casserole dish. Season with salt and pepper.
  2. Spread the undiluted cream of chicken soup evenly over the beef.
  3. Add the frozen Tater Tots on top of the soup layer.
  4. Cover the dish with a lid or aluminum foil and bake at 350°F (175°C) for 45 minutes.
  5. Uncover and bake for an additional 15 minutes until Tater Tots are golden and crispy.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 6.4g 8% DV
Carbs 1.8g 1% DV
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 9881.5mg 100% DV
Potassium 81.8mg 2% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 14mg 1% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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