Buttermilk Quick Bread

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Ingredients

  • 2 cups all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups low-fat buttermilk
  • 4 tablespoons butter, melted (or canola oil if avoiding solid fats)
  • 2 egg whites

Instructions

  1. Combine the dry ingredients in large a bowl and make a well in the center.
  2. Whisk the wet ingredients in a small bowl together, then pour into the well in the dry ingredients and blend together just until moist.
  3. Grease a 9 x 5 loaf pan with cooking spray and pour the batter into it. Bake at 350F for 45 minutes or until the center comes out clean and let cool for at least 10 minutes prior to serving. (Or, just use your bread machine's Quick Bread cycle.).

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 24.2g 48% DV
Total Fat 26.1g 34% DV
Carbs 28.2g 10% DV
Fiber 1.8g 6% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 16878.5mg 100% DV
Potassium 405.5mg 9% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 60mg 5% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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