Butternut (Or Hubbard) Squash Casserole
A sweet and creamy butternut squash casserole with coconut and vanilla, perfect as a comforting dessert or side for fall gatherings and family dinners.
Ingredients
Instructions
- Mix all ingredients thoroughly.
- Pour mixture into a baking dish.
- Bake at 350°F for 55 minutes or until a knife inserted comes out clean.
Tips & Substitutions
For a creamier texture, consider adding a touch of cream cheese. If you're looking to reduce sugar, you can use a sugar substitute or reduce the total amount of sugar slightly without compromising flavor. To enhance the flavor, try adding a pinch of nutmeg or cinnamon. This casserole can also be made with Hubbard squash for a different taste profile.
Serving Suggestions
This Butternut Squash Casserole makes a delightful side dish for holiday meals or family gatherings. It pairs beautifully with roasted meats or a crisp salad. For a complete vegetarian meal, serve it alongside grilled vegetables or a light soup. Consider garnishing with toasted coconut for added texture and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the casserole in the oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions for a quick snack, but oven reheating will maintain the texture better.
Nutrition & Diet Analysis (per serving)
Each serving of Butternut (Or Hubbard) Squash Casserole contains roughly 1249 calories, with 13g protein, 134g carbohydrates, and 48g fat. It is an excellent source of vitamin C (111% of the Daily Value), dietary fiber (77% of the Daily Value), and iron (45% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1220mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh squash instead of cooked?
Absolutely! If using fresh squash, peel, cube, and boil it until tender before using in the recipe. This will ensure that the squash is soft enough to mix thoroughly with the other ingredients. You can also roast the squash for added flavor.
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply mix all the ingredients, cover, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even baking.
Is this recipe suitable for freezing?
Yes, this casserole freezes well. After baking, let it cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).