Butternut Spread(Traditional)
Creamy butternut spread with a rich nutty flavor, ideal for spreading on bread or corn cakes. Perfect for hearty breakfasts or snack times, appealing to nut lovers.
Ingredients
- butternuts ⓘ
Instructions
- Gather a quantity of butternuts.
- Crack nuts and separate meats from shells.
- Grind nuts to a paste.
- Spread is eaten with bread or corn cakes.
Nutrition & Diet Analysis (per serving)
153
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).