Coquille Sainte Jacques

Cook: 20 min Cuisine: French

Coquille Sainte Jacques features tender scallops in a rich, creamy mushroom and herb sauce, perfect for seafood lovers seeking a sophisticated and flavorful dish.

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Ingredients

  • 2 lb scallops
  • 1 pt dry white wine
  • pinch salt
  • 4 Tbsp butter
  • salt and pepper to taste
  • 2 c sliced fresh mushrooms
  • 4 green onions
  • 1 Tbsp minced parsley
  • pinch thyme
  • pinch marjoram
  • 2 1/2 Tbsp flour

Instructions

  1. Heat the white wine in a saucepan and add the washed scallops with a pinch of salt.
  2. Simmer for about 10 minutes or until the scallops turn very white.
  3. Drain the scallops and reserve the liquid.
  4. In a separate saucepan, melt the butter.
  5. Add the minced green onions, sliced mushrooms, parsley, thyme, marjoram, salt, and pepper.
  6. Cook until the onions and mushrooms are tender.
  7. Add the flour and stir until the mixture is smooth.
  8. Gradually add the reserved liquid and heavy cream, cooking until the sauce thickens.
  9. Add the scallops and paprika, blending well.

Tips & Substitutions

When preparing Coquille Sainte Jacques, ensure your scallops are fresh for the best flavor. If you don't have dry white wine, you can substitute with seafood stock or chicken broth. For a richer sauce, you can add a splash of heavy cream. If you're looking for a vegetarian option, consider using hearty mushrooms like portobello instead of scallops.

Serving Suggestions

Coquille Sainte Jacques is best served warm, garnished with fresh parsley for a pop of color. It pairs beautifully with a side of steamed vegetables or a light salad. For an elegant touch, consider serving it alongside Brandy Carrots or with crusty bread to soak up the delicious sauce. A crisp green salad can also complement the richness of the dish.

Storage & Reheating

To store leftovers, let the dish cool completely before transferring to an airtight container. It can be kept in the refrigerator for up to 2 days. Reheat gently on the stovetop over low heat, adding a bit of cream or water to prevent the sauce from thickening too much. Avoid reheating in the microwave as it can overcook the scallops.

Nutrition & Diet Analysis (per serving)

Each serving of Coquille Sainte Jacques contains roughly 1174 calories, with 41g protein, 208g carbohydrates, and 16g fat. It is an excellent source of vitamin C (245% of the Daily Value), iron (202% of the Daily Value), and dietary fiber (114% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1174 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 41.2g 82% DV
Total Fat 16.4g 21% DV
Carbs 207.6g 75% DV
Fiber 31.9g 100% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1888mg 40% DV
Cholesterol 5.2mg 2% DV

Vitamins & Minerals

Vitamin A 380.7mcg 42% DV
Vitamin C 220.3mg 100% DV
Vitamin D 4mcg 20% DV
Calcium 1007.2mg 77% DV
Iron 36.4mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops, but make sure to thaw them completely in the refrigerator before cooking. This will help maintain their texture and flavor. Avoid cooking them from frozen, as they may not cook evenly.

What can I substitute for white wine in this recipe?

If you prefer to avoid alcohol, you can substitute the dry white wine with an equal amount of seafood stock or chicken broth. This will help maintain the savory flavor of the dish while keeping it alcohol-free.

How can I make this dish ahead of time?

To prepare Coquille Sainte Jacques ahead of time, cook the scallops and sauce separately and store them in the refrigerator. Assemble and bake just before serving to maintain the freshness and texture. This method allows for easy reheating without compromising quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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