Butternut Squash Mashed Potatoes

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Ingredients

  • 2 lbs butternut squash, peeled, seeded, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 tablespoon kosher salt
  • black pepper, to taste
  • 2 lbs idaho potatoes
  • 4 tablespoons salted butter
  • 1/2 cup heavy cream

Instructions

  1. Preheat oven to 375 degrees F.
  2. Toss squash with olive oil and sprinkle with salt and pepper.
  3. Spread on a baking sheet lined with aluminum foil.
  4. Transfer to oven along with whole potatoes and roast until tender, 30-40 minutes for squash; 45 minutes to 1 hour for potatoes.
  5. Stir squash cubes occasionally to avoid browning on sides.
  6. When fork-tender, split potatoes down middle and scoop out insides. Discard skins.
  7. Combine potatoes with squash in a bowl.
  8. Meanwhile melt butter with cream in a small saucepan. Pour mixture over vegetables.
  9. Add salt and pepper to taste and mash with a hand masher.

Nutrition & Diet Analysis (per serving)

727 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 65.1g 83% DV
Carbs 36.6g 13% DV
Fiber 8.4g 30% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9704.8mg 100% DV
Potassium 882.3mg 19% DV
Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 242.5mcg 27% DV
Vitamin C 11.8mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 150.8mg 12% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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