Butterscotch Apple Pudding

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Ingredients

  • 1 cup flour
  • 2 teaspoons baking powder
  • 1/4 - 1/2 teaspoon nutmeg or 1/4-1/2 teaspoon ginger
  • 1/2 teaspoon salt
  • 2 -3 apples, diced (cooking ones are best, but I use whatever I have on hand)
  • 1/2 cup milk
  • Topping
  • 1 cup brown sugar
  • 1/2 teaspoon cinnamon
  • 2 tablespoons butter
  • 2 cups water

Instructions

  1. Sift the flour, baking powder, spice and salt together.
  2. Peel, core & dice apples and toss them into the flour mixture.
  3. Add milk and mix with a knife to blend all the ingredients.
  4. Spread mixture into a greased baking dish approx 9" (23cm) square or a round one of similar size.
  5. Measure the topping ingredients in the order given into a saucepan and bring to the boil.
  6. Pour boiling mixture carefully over the batter in the pan.
  7. Bake uncovered at 375'- 400'F (190' - 200'C) for approx 45-60mins, or until topping is firm in the centre and golden brown.
  8. Serve warm with sweetened whipped cream or vanilla ice cream.

Nutrition & Diet Analysis (per serving)

936 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 54.8g 70% DV
Carbs 108.4g 39% DV
Fiber 7.1g 25% DV
Sugar 57.2g 100% DV

Electrolytes

Sodium 12515.8mg 100% DV
Potassium 287mg 6% DV
Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 14.3mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 1698.3mg 100% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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