Buttery Corn Muffins

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Ingredients

  • 2/3 cup self-rising flour
  • 1/3 cup yellow cornmeal
  • 2 tablespoons sugar
  • 1 egg
  • 1/2 cup 2% milk
  • 2 tablespoons canola oil
  • 1/4 teaspoon vanilla extract
  • 1/2 teaspoon butter flavoring

Instructions

  1. In a large bowl, combine the flour, cornmeal and sugar. In a small bowl, combine the egg, milk, oil, vanilla and butter flavoring. Stir into dry ingredients just until moistened.
  2. Fill greased muffin cups three-fourths full. Bake at 400° for 15-18 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.

Nutrition & Diet Analysis (per serving)

929 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 55.6g 71% DV
Carbs 86.1g 31% DV
Fiber 3.7g 13% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 163.8mg 7% DV
Potassium 395.8mg 8% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 65.5mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 173.5mg 13% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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