C. B. Salad

Prep: 10 min

A crisp and fresh raw vegetable salad featuring chopped cauliflower and broccoli, perfect for a light, healthy snack or side dish that appeals to all ages.

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Ingredients

  • 1 head cauliflower
  • 1 bunch broccoli

Instructions

  1. Chop cauliflower into small pieces.
  2. Chop broccoli into small pieces.
  3. Set aside the chopped vegetables.

Nutrition & Diet Analysis (per serving)

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.3g
Carbs 2g 1% DV
Fiber 1.2g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 62.3mg 3% DV
Potassium 100.8mg 2% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 18.1mg 20% DV
Calcium 29mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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