Cabbage And Corn Dish

Prep: 10 min Cook: 15 min Cuisine: American

A hearty and flavorful cabbage and corn dish with crispy bacon, perfect for a comforting meal that combines smoky, sweet, and savory flavors. Suitable for family dinners.

Be the first to rate this recipe

Ingredients

  • 6 slices bacon
  • 1 tsp. salt
  • 4 cups shredded cabbage
  • sweet green pepper (if desired)
  • 2/3 cup water
  • 1 tsp. sugar
  • 1 cup fresh or canned corn
  • onions as desired

Instructions

  1. In a large electric skillet, fry the bacon until crisp.
  2. Remove bacon from the skillet and set aside.
  3. Add all ingredients except bacon to the skillet.
  4. Cook on high heat for 12 to 15 minutes, stirring occasionally.
  5. Sprinkle crumbled bacon over the cooked cabbage and serve.

Tips & Substitutions

For a smoky flavor, consider adding a dash of smoked paprika or using turkey bacon as a healthier alternative. If fresh corn is unavailable, canned corn works well, but be sure to drain it first. Adding sweet green pepper can enhance the sweetness of the dish, and you can also include other vegetables like carrots or zucchini for added texture.

Serving Suggestions

This cabbage and corn dish pairs beautifully with grilled meats or fish, making it a versatile side for summer barbecues. Serve it alongside dishes like Meat-Cheese Potato Casserole or with a simple green salad for a complete meal. For added flavor, consider garnishing with fresh herbs like parsley or chives.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a skillet over medium heat, adding a splash of water to prevent sticking, or microwave in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage And Corn Dish contains roughly 255 calories, with 7g protein, 62g carbohydrates, and 2g fat. It is an excellent source of vitamin C (147% of the Daily Value) and dietary fiber (46% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 634mg per serving (28% of the Daily Value).

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 1.6g 2% DV
Carbs 61.6g 22% DV
Fiber 12.9g 46% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 633.6mg 28% DV
Potassium 793.5mg 17% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 90.4mcg 10% DV
Vitamin C 132.1mg 100% DV
Calcium 103.3mg 8% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh or canned corn?

Yes, frozen corn is a great substitute for this recipe. Just add it directly to the skillet without thawing. It will cook quickly and provide the same sweet flavor as fresh corn.

What can I do if I don't have an electric skillet?

If you don't have an electric skillet, you can use a regular stovetop skillet or a large saucepan. Just adjust the heat to ensure even cooking and stir occasionally to prevent sticking.

Is there a vegetarian version of this dish?

Absolutely! Replace the bacon with olive oil or a plant-based bacon alternative for a vegetarian version. You can also add more vegetables like mushrooms or bell peppers to enhance the flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →