Cabbage And Corned Beef

Cook: 30 min Cuisine: American

A hearty and comforting dish featuring tender cabbage combined with savory corned beef, perfect for quick weeknight dinners or family gatherings with bold flavors.

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Ingredients

  • 1 head cabbage
  • salt and pepper
  • 2 cans corned beef

Instructions

  1. In a large Dutch oven, cook the cabbage until almost done, approximately 20 minutes.
  2. Break the corned beef into small pieces and add them to the cabbage.
  3. Simmer until the mixture is thoroughly heated, then serve.

Tips & Substitutions

To enhance the flavor, consider adding some sautéed onions or garlic when cooking the cabbage. For a twist, you can substitute the corned beef with leftover brisket or even shredded chicken. Seasoning with a pinch of cayenne pepper or smoked paprika can also add a nice kick. This dish is a comforting choice similar to classic American recipes.

Serving Suggestions

Serve this hearty dish with crusty bread or a side of mashed potatoes for a complete meal. It pairs beautifully with a simple green salad dressed with vinaigrette. For an added touch, you can top it with a dollop of Dijon mustard or serve alongside pickles for extra flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the cabbage and corned beef mixture in a skillet over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave it in short intervals, stirring in between, until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage And Corned Beef contains roughly 9 calories, with 1g protein, 1g carbohydrates, and 0g fat. It is a good source of vitamin C (14% of the Daily Value) and vitamin A (12% of the Daily Value). Note that it is relatively high in sodium, at 1886mg per serving (82% of the Daily Value).

9 kcal
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 1.3g
Fiber 0.5g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1885.5mg 82% DV
Potassium 189.3mg 4% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 106mcg 12% DV
Vitamin C 13mg 14% DV
Calcium 47.9mg 4% DV
Iron 0.6mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corned beef instead of canned?

Yes, you can definitely use fresh corned beef. Just cook it separately according to package instructions, then slice or shred it and mix it with the cabbage during the last few minutes of cooking. This will add a richer flavor to the dish.

How can I make this dish vegetarian?

For a vegetarian version, replace the corned beef with plant-based protein options like lentils or tempeh. You can also add more vegetables, such as carrots or bell peppers, to enhance the dish while keeping it satisfying and nutritious.

What can I serve with cabbage and corned beef?

This dish pairs well with a variety of sides. Consider serving it with a refreshing coleslaw, roasted vegetables, or even a classic American-style potato salad. These sides will complement the flavors and provide a delightful contrast in textures.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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